All tagged ptsd

...and we're back

So that’s where I’ve been - taking a quiet moment to give myself credit for the past two years, and the chaos of the past six months. I’ve been listening to my body tell me to slow down and focus on one thing at a time, and to be proud of everything I’ve done this year.

post trauma.

The truth of the matter is post trauma never ends, just as scars never go away. It fades, and then some days, it comes back full of feelings and sensations, other days are brighter and lighter because of the post trauma. Some days, I feel all of my worst feelings, spanning from isolation to self doubt, and other days, I feel more loved and supported, with no ceiling too high. For those that are ready and willing to see it, post trauma is the catalyst for beauty, for growth. Some days are dark, and some days are light.